Having healthy blood circulation is critical to your health. Poor blood circulation means that oxygenated blood does not get to where it needs to in your body eJciently. This could lead to all sorts of health issues such as PAD (Peripheral Artery Disease). Poor blood circulation can also lead to cold feet and hands, feeling tired and lack of energy, cramps and pins and needles, dry skin, varicose veins, hair loss and in some cases your memory can also be affected. In some serious cases poor blood circulation can lead to strokes and heart problems.